how do you know if you have healthy skin or unhealthy skin? a visit to the dematologist will cost you but sure its worth while. but are you able to DIY it? look for these:-
1) skin tone for the whole face
stare close at your face. identify your forhead, your cheeks, you lip, nose and eye area. also dont overlook those close to the hairline. do you see some area lighter some darker? dark circles?pimples or acne? these are basic not mentioning wrinkles! if your have uneven skin tone, thats the one of the first way the skin is telling you, i'm not ok!
2) hydration
again look and touch your face with a clean washed hands. identify if its flaky or scaly. easiest way to know is right after cleansing you will feel sense of stretch or tense. this is a sign your skin is dehydrated. burning or itching is also a sign. it may also tells you that your clenser is not suitable.
Wednesday, June 10, 2009
Tuesday, June 9, 2009
Back to Basic
Basic ritual - stick to it n Njoy it
the skin absorbs 60% of what we apply on our face. thats why we need to take the extra mile to read the ingredients of our skin care and cosmetics. Can we do so? Allow me
no ones perfect. so are the stuff around us. but we can choose the closest to the best. we are urged to consume organic. i wish we apply that to skin care and cosmetics as well. the idea is simple. have the least harmful chemical touch our skin.
Follow these, very easy-
Identify your skin condition in 24hrs. take note how it changes in the sun, rain, air cond room and while you're relaxing. it will be able to tell you if you have dry, oily, very oily or both.
Cleanse twice a day and not more than 3. too much cleansing removes the natural oil which is good for you. get cleanser that have some or more minerals and botanicals ingredients. altho we know promeganate have high antioxidants to fight aging, we cant be blending it every morning. always use room temperature water. too cold too hot will give the capilaries a heart attack and causes breakouts. thats where you will have a warm welcome by pimples. once cleansed dab dap dap. dont wipe your face like you wipe your body after a shower. you will drag the skin and as time goes by creates wrinkles.
Toner is ok for some and others it not a must. you need to understand that cleanser and make up remover already removes dirt, grease,makeup. toner is to removes any excess. so if you have cleaned proper, then skip it and move forward. tell me how many of you are so discipline to follow all ritual every single day. So clean smart not clean hard.
Exfoliate every week is a must. Every 3 days is best. Our skin produces dead skin every 2 days. It renews every 28days. exfoliate is like when you clean your house during raya, xmas,cny or diwali. its hard work right. if you exfoliate often then your skin can breathe and will allow renewal process to work better. if you exfoliate once a while it will take extra effort for the renewal of skin to show. remember when you exfoliate with good mask, you will be able to take care of your skin better.
Moisturize is they key to fight aging. you dont moisturize, is like letting your skin do all its work without any help. as we grow older our skin lacks ablity to work, thats why by applying moisturizer we are actually feeding the skin so it can work well. a small amount goes a long way. just a 5 sen size will do. rub it in between fingers and dab dab dab. no need to massage it. it will absord it way thru. this work well if you have very oily skin.
the skin absorbs 60% of what we apply on our face. thats why we need to take the extra mile to read the ingredients of our skin care and cosmetics. Can we do so? Allow me
no ones perfect. so are the stuff around us. but we can choose the closest to the best. we are urged to consume organic. i wish we apply that to skin care and cosmetics as well. the idea is simple. have the least harmful chemical touch our skin.
Follow these, very easy-
Identify your skin condition in 24hrs. take note how it changes in the sun, rain, air cond room and while you're relaxing. it will be able to tell you if you have dry, oily, very oily or both.
Cleanse twice a day and not more than 3. too much cleansing removes the natural oil which is good for you. get cleanser that have some or more minerals and botanicals ingredients. altho we know promeganate have high antioxidants to fight aging, we cant be blending it every morning. always use room temperature water. too cold too hot will give the capilaries a heart attack and causes breakouts. thats where you will have a warm welcome by pimples. once cleansed dab dap dap. dont wipe your face like you wipe your body after a shower. you will drag the skin and as time goes by creates wrinkles.
Toner is ok for some and others it not a must. you need to understand that cleanser and make up remover already removes dirt, grease,makeup. toner is to removes any excess. so if you have cleaned proper, then skip it and move forward. tell me how many of you are so discipline to follow all ritual every single day. So clean smart not clean hard.
Exfoliate every week is a must. Every 3 days is best. Our skin produces dead skin every 2 days. It renews every 28days. exfoliate is like when you clean your house during raya, xmas,cny or diwali. its hard work right. if you exfoliate often then your skin can breathe and will allow renewal process to work better. if you exfoliate once a while it will take extra effort for the renewal of skin to show. remember when you exfoliate with good mask, you will be able to take care of your skin better.
Moisturize is they key to fight aging. you dont moisturize, is like letting your skin do all its work without any help. as we grow older our skin lacks ablity to work, thats why by applying moisturizer we are actually feeding the skin so it can work well. a small amount goes a long way. just a 5 sen size will do. rub it in between fingers and dab dab dab. no need to massage it. it will absord it way thru. this work well if you have very oily skin.
All in 1 pampering service at your home.
I'm farah fazal, the PERSONAL BEAUTICIAN at NF solutions.
NF solutions is offering 3 very niche service to you right there at the comfort of your home. by appointments only and all are private sessions.
1. Customized Facials
As skin conditions are not the same for us, i will customized your skin care according to your skin needs. From normal, dry, combinations, oily, acne and aging condition. There are always extended care for woman who wishes to go the extra mile in having promising skin such as replacement for vitamin c without the painful injections. ask me how.
2. Customized Makeover
I understand the requirements for us to look good. But how many are they are concern about what colour suits us, suits our weather, suits our skin after that 8 hours? Realising this i vow to choose carefully and diligently the right minerals and high vitamins colours for each skin. Making you look and feel good.
3. Personal Masseurs
Private session for woman for that relaxing body massage at home. Enjoy it after a lifting facial. You can even go to bed for that extra body rejuvenating.
Introductory Offers are:-
1) Facials - range from RM50 - 80
2) Makeover - range from RM60 - 200
3) Massage - RM80
Available daily.
So sit back relax and make that appointment for a personal beautician visit at your home.
love n regards,
Farah
-012 668 2950-
NF solutions
NF solutions is offering 3 very niche service to you right there at the comfort of your home. by appointments only and all are private sessions.
1. Customized Facials
As skin conditions are not the same for us, i will customized your skin care according to your skin needs. From normal, dry, combinations, oily, acne and aging condition. There are always extended care for woman who wishes to go the extra mile in having promising skin such as replacement for vitamin c without the painful injections. ask me how.
2. Customized Makeover
I understand the requirements for us to look good. But how many are they are concern about what colour suits us, suits our weather, suits our skin after that 8 hours? Realising this i vow to choose carefully and diligently the right minerals and high vitamins colours for each skin. Making you look and feel good.
3. Personal Masseurs
Private session for woman for that relaxing body massage at home. Enjoy it after a lifting facial. You can even go to bed for that extra body rejuvenating.
Introductory Offers are:-
1) Facials - range from RM50 - 80
2) Makeover - range from RM60 - 200
3) Massage - RM80
Available daily.
So sit back relax and make that appointment for a personal beautician visit at your home.
love n regards,
Farah
-012 668 2950-
NF solutions
Sunday, June 7, 2009
Tuesday, June 2, 2009
Taking Chances
and so i did it. gathered all d guts i have build in me and now with the birth of NF Solutions, here i am, passions turn reality. thanks dear. i know myself that i full heartedly wanna do this.
NF solutions we named it. spreading my wings to homes and peoples life. sharing without hesitation.
Hi ladies,
Im farah fazal. self acclaimed the personal beautician. much anticipated line of living life to the fullest. Creating awareness i love most. Educating whats good, whats not, whats essential, whats hot are my reasons. Providing services for makeover lavish and budgetted to name a few. Introducing skin care n cosmetics minerals, botanicals and vitamins bases for normal to sensitive skin. Better still, malaysian skin for malaysian weather.
The best range for you clarins, ysl and mary kay for house call facials.
Beautican at home is the specialty. Beating traffic for you from bangi to kl to pj and shah alam. Everyday.
Call me, you'll be amazed.
love,
farah
NF solutions we named it. spreading my wings to homes and peoples life. sharing without hesitation.
Hi ladies,
Im farah fazal. self acclaimed the personal beautician. much anticipated line of living life to the fullest. Creating awareness i love most. Educating whats good, whats not, whats essential, whats hot are my reasons. Providing services for makeover lavish and budgetted to name a few. Introducing skin care n cosmetics minerals, botanicals and vitamins bases for normal to sensitive skin. Better still, malaysian skin for malaysian weather.
The best range for you clarins, ysl and mary kay for house call facials.
Beautican at home is the specialty. Beating traffic for you from bangi to kl to pj and shah alam. Everyday.
Call me, you'll be amazed.
love,
farah
Tuesday, January 13, 2009
its already 14days in this new year
so what have we done? How's that pledge for change, that resolution u made on 31st december before the fireworks, that bank account you promised to chip in, that diet you make a vow to follow, that life you wanted to make better, that family you promise for a vacation... are you on track?
AM I? at least i like to believe i am. Must admit it has been a year most joyed. most free. Time i spent observing and realising that should i not do what i did, i wouldn know much of the facts of life, or is it what's really going on. What can i expect, i wake at 6.30am back at 7pm daily, dinner n sleep and its like that. I believe i was in my own world. whats there to see, not a chance. work was what i live for.
When you asked me the other day, what i love to do, not what i like to do, it kept me wondering that night. Yeah thats the question i should ask myself and i strongly suggest you do to. Sometime the best advice, the best answers, the best question are by the person you least expected.
I wanna take charge, thats what i do best. Dont blame me, its the work. Take charge of the expectations that i have, the dreams to realise. Yes, i know i can. Well if barrack can convince that millions to vote for him, why i cant for myself. Is it hard. I wont know.
But i have faith, the faith no one can succeed to destroy.
This could be a voice by me, for my friends, for you who i dont know. But most of all, its to be heard.
Embrace the year.
Love,
fhq
AM I? at least i like to believe i am. Must admit it has been a year most joyed. most free. Time i spent observing and realising that should i not do what i did, i wouldn know much of the facts of life, or is it what's really going on. What can i expect, i wake at 6.30am back at 7pm daily, dinner n sleep and its like that. I believe i was in my own world. whats there to see, not a chance. work was what i live for.
When you asked me the other day, what i love to do, not what i like to do, it kept me wondering that night. Yeah thats the question i should ask myself and i strongly suggest you do to. Sometime the best advice, the best answers, the best question are by the person you least expected.
I wanna take charge, thats what i do best. Dont blame me, its the work. Take charge of the expectations that i have, the dreams to realise. Yes, i know i can. Well if barrack can convince that millions to vote for him, why i cant for myself. Is it hard. I wont know.
But i have faith, the faith no one can succeed to destroy.
This could be a voice by me, for my friends, for you who i dont know. But most of all, its to be heard.
Embrace the year.
Love,
fhq
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